Make time, add some quiet, gentle, relaxing music, plenty of fresh air and NO disturbances – then, practice one of the moves from our Cloud Qigong…..your favourite, the one that makes you feel good – and enjoy.

Cloud Qigong


Learn more about the scientific medical research proving the benefits of practicing Qigong & Tai Chi regularly – energy for life. LifeQi courses (from Tai Chi Tigers) for improving your health of body, mind & spirit.

“Thank you for this evening. Personally I was a little down beforehand, but after the class I felt energised, happy & positive – I think I will sleep well!”. Maggie

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