All the latest news from Tai Chi Tigers

 

 

PLEASE NOTE : CHANGE OF VENUE FOR ALL WORKSHOPS – MEET IN D MILL MAIN RECEPTION.

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WORLD TAI CHI & QIGONG DAY (WTCQD 2018)

Watch the video and more information      Event photos in Gallery.

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“After attending the workshop on Saturday I wondered if I would remember all we had gone through and would I be able to understand my notes?

After class this morning I was very pleased with how doing the Qigong routine went so smoothly enabling me to go through all 8 moves without hesitation.

Made me realise how much I had benefited from the workshop on Saturday.

Thank you Marsha”.

Kathryn

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SPRING & SUMMER WORKSHOPS

 “Many thanks Marsha and David for another inspirational workshop. I really appreciated the individual expert tuition to enhance my tai chi practice, learning to focus on posture, breathing and relaxation in mind and body. I know Tai Chi has positively changed my life, in mind body and spirit.” Mollie

Yang Style Long Form Workshop – Saturday 9th June

Learning the Form in a class – just starting out or in the final section – then come to this 2 hour workshop and learn the next move or improve your moves. Work on your own or in a small group. This workshop is for everyone having been to a Tai Chi Tigers class. Places are limited to maximise your learning, 10am -12 Meet D Mill Main Reception, Dean Clough. Please book in advance – £10 pp, call or email. Only one place left 8.05.18.

Mindfulness ‘n’ Movement – Saturday 23th June

Amazing gentle exercises to release, and increase, the flow of energy in body and mind whilst helping to manage stress & become ‘stress less’. Suitable for all levels of fitness, any age over 16. Come along to enjoy – 2 hours of peaceful tranquility – you know you deserve some “me” time. Meet D Mill Main Reception, Dean Clough 10am – 12, £10pp and please book in advance, call or email. Places still available.

Beginners – read more

World Tai Chi & Qigong Day – UK (North)

 

Thank you everyone for helping us to make WTCQD 2017 so extra special – an absolutely fantastic event. Also many thanks to our sponsors Dean Clough Mills, Halifax and our team photographer, Duke Gledhill.

Join us again April – 28th 2018 Dean Clough Halifax for an enjoyable, fun hour of Tai Chi & Qigong.

Everyone welcome – beginners & experienced students – old & young – fit & unfit. Experience a unique opportunity for FREE.

See you in Dean Clough’s D Mill Main Reception from 10am. Event starting at 10.30am.

 

 

Article Archive 

Looking for more information relating to healthy body and mind benefits, then click on the title for articles to help motivate and encourage you towards a better life.

 

2018 year of the dog

 

 

2018 – Year of the Dog

2018 Chinese New Year is arriving on February 16, 2018. According to the Chinese Horoscope calendar, 2018 is the Male Earth Dog year. Brown is connected to the earth. Therefore, 2018 is also called the year of the Brown Dog.