All the latest news from Tai Chi Tigers

 

 

Autumn Workshops

All workshops are on Saturdays 10am – 12 in Dean Clough Halifax (pls meet in Main Reception 9.45am)

September 29 – Yang Style Long Form…practice & improve your moves to enjoy flowing energy with beneficial improvements in balance & co-ordination whether you are just beginning the Form or have completed it. Only 2 places available 21.09.18 – please pay in advance to keep your place if already booked, thanks.

October 20th – Health Qigong…experience the benefits of restorative health, vitality, mindfulness, longevity and happiness through gentle exercise. 

November 3rd – Mindfulness’n’Movement…moving meditation to feel calm & relaxed,

November 24th – Yang Style Long Form…further practice to improve your moves & enjoy flowing energy with beneficial improvements in balance & co-ordination whether you are just beginning the Form or have completed it.. read more

Please call or email Marsha to book your place (they are limited and go quickly). Tai Chi Tigers Members (with membership card) £12.50 per session, non-members £15 per session.

Health and Wellbeing 

Looking for more information relating to a healthy body and mind, the amazing benefits of Qigong? then click on Health & Wellbeing for articles to help motivate & encourage you towards a better, happier life, and living life to the very best you can.

parting the clouds

“All people need to do Tai Chi” – Public Health England

 

Worth reading – an article brought to my notice in The Guardian recently :  read here.

And this week in The Times – Qigong : read here

 

 

 

World Tai Chi & Qigong Day – Europe

 

Thank you everyone for helping us to make WTCQD 2018 so extra special – an absolutely fantastic event. Also many thanks to our sponsors Dean Clough Mills, Halifax and our team photographer, Duke Gledhill.

Join us again April – 27th 2019 to experience Tai Chi & Qigong for yourself in world peace & tranquility.

Everyone welcome – beginners & experienced practitioners – old & young – fit & unfit. Experience a unique and unforgettable opportunity for FREE.

See you in Halifax from 9.45am. Our contribution to an hour for the  “One World, One Breath” event will start at 10am along with over 80 other countries around the world doing Tai Chi & Qigong together.

 

 

2018 year of the dog

 

 

2018 – Year of the Dog

2018 Chinese New Year is arriving on February 16, 2018. According to the Chinese Horoscope calendar, 2018 is the Male Earth Dog year. Brown is connected to the earth. Therefore, 2018 is also called the year of the Brown Dog.