Discover Tai Chi & Qigong

Q: what’s it all about ?

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What is Tai Chi? What is Qigong?

Tai Chi – what is Tai Chi for health and wellbeing?

Qigong – what is Qigong for mind, body and spirit?

What will Tai Chi and Qigong do for me?

Why should I do Tai Chi and Qigong?

How will I feel different doing Tai Chi and Qigong?

What will Tai Chi and Qigong do for me?

Can I do Tai Chi & Qigong?

Who can do Tai Chi? Who can do Qigong?

Are there any limitations to age, ability or skill / fitness?

To fully understand the power of Tai Chi & Qigong, simply  fill in the form below and get the answer to these and many more questions

Find out more about the lifetime benefits of Tai Chi and Qigong

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Tai Chi is perfect for someone like me who dislikes sweaty gyms and frenetic exercise. It is calm and relaxing whilst at the same time, a thorough workout. After doing Tai Chi for only a short time, I feel more toned and supple and it is certainly helping the creaking joints to become more supple. I love it! . Val