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Enjoy… our workshops and retreats
Do you need a weekend of peace and tranquility? Do you need to learn quick and easy ways to help you to overcome the stress in your life? Then come and join us to learn these tried and tested methods for yourself.
A fun camping weekend of Tai Chi and internal martial arts over the Autumn equinox on the beautiful north Yorkshire coast – where the moors meet the sea. More details…
Our favourite place is the Seychelles Islands – the idyllic Garden of Eden – where we hold amazing retreats for select groups of people who want to achieve heaven on earth.
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“My wrists can be quite painful at times and I was a little wary of the exercise. After the first session I was amazed at the difference in the range of movement my wrists can now make. I practice every day now, although I am aware of a little pain but it is worth it! Thank you. I look forward to my class with you each week”. Robert
“I needed to use an inhaler 4 times a day and also at night. I have been coming to your Tai Chi class for 8 or 9 weeks now and I only use my inhaler once in the morning and then at night. I feel so much better and the exercises have improved my breathing so much. I know it is the Tai Chi – it certainly works for me”. Pauline