All the latest news from Tai Chi Tigers

 

Beginners Evening Class NEW

8 week introductory course starting May 3rd 5.30 – 6.30pm in Causey Hall Halifax HX1 1QR. Become calm and relaxed to encourage restorative health, longevity, balance, vitality, mindfulness and happiness through this gentle programme of Mindfulness’n’Movement. An unbelievable experience that will enhance your life in every aspect enabling you to treasure this time spent with yourself – emotionally, mentally and physically. Please call Marsha or email to book your place £60 – closing date April 19th (places will be limited for you to get the most from this course).

World Tai Chi & Qigong Day Celebrations 2019

Find out more about this world celebration in The Piece Hall Halifax

Workshops 2019

“Dear Marsha – Just a few words to describe what a great session we all had at the Saturday workshop. I said all since everyone I saw was involved, irrespective of their level of knowledge. It was enjoyable and exhilarating and I look forward to the next one”. J.H.
“Thank you Marsha and David for another wonderful workshop – these workshops give me the incentive to practice more every day. We study the moves in detail and learn how each move affects a certain part of the body energizing us and helping us get the most out of our day and also enhancing our wellbeing! I would certainly recommend these workshops to everyone!” M.S.
6th April– Butterfly Fan Form

Some experience of practice with Tai Chi Tigers required to learn this short but exciting Form with a follow up workshop to complete the sequence. Only 1 place left on 10.03.2019


Book your places for an ‘early bird’ discount (£15 per session) 3 weeks before the workshop. Sessions will then be £18. Begin the new year with enthusiasm, commitment and dedication to a better you – in health and wellbeing practicing Tai Chi & Qigong exercise with Tai Chi Tigers.

Health and Wellbeing 

Looking for more information relating to a healthy body and mind, the amazing benefits of Qigong? then click on Health & Wellbeing for articles to help motivate & encourage you towards a better, happier life, and living life to the very best you can.

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“All people need to do Tai Chi” – Public Health England

 

Worth reading – an article brought to my notice in The Guardian recently :  read here.

And this week in The Times – Qigong : read here

 

 

 

World Tai Chi & Qigong Day – Yorkshire

 

Thank you everyone for helping us to make WTCQD 2018 so extra special – an absolutely fantastic event. Also many thanks to our sponsors Dean Clough Mills, Halifax and our team photographer, Duke Gledhill.

 

Join us again this year April – 27th 2019 to experience Tai Chi & Qigong for yourself in world peace & tranquility.

Be a part of healing history.

in The Piece Hall Halifax starting at 10am on Saturday 27th April..

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Everyone welcome – beginners & experienced practitioners – old & young – fit & unfit. Experience a unique and unforgettable opportunity for FREE.

See you in The Piece Hall, Halifax from 9.30 am. Our contribution to one hour for the  “One World, One Breath” event will start at 10am along with over 80 other countries around the world practicing Tai Chi & Qigong together. Imagine “a wave of peace and tranquility moving continuously around the world as each country moves and breathes”.

Festival of Wellbeing in the Piece Hall – April 27th & 28th

A free community event for all the family to enjoy and learn about the activities in Calderdale to enhance your health and wellbeing including natural health taster sessions, active & sporting activities, creative crafts, mindfulness & other workshops, and demonstrations of all sorts to help us all have fun and enjoy becoming healthier and more active.

 

 

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2019 – Year of the Pig

2019 Chinese New Year is arriving on February 5th, 2019, year ending January 24th 2020. According to the Chinese Horoscope calendar, 2019 is the Year of the Pig  : a year of fortune and luck! The Pig occupies the last (12th) position in the Chinese Zodiac. It’s Element is water, and the energy – Yin.