All the latest news from Tai Chi Tigers
Holidays – no classes August Bank Holiday week (26 – 30 incl.) Check classes page.
“Tai Chi in the Park” – Tonight cancelled 22.08.19
October Holiday – no classes 21 – 25 October 2019
Beginners Evening Class NEW – Sept 6
To become calm, relaxed and encourage restorative health, longevity, balance, vitality, mindfulness and happiness, in body, mind and spirit, our gentle programme of Mindfulness’n’Movement is the place to start. An unbelievable experience that will enhance your life in every aspect enabling you to treasure this time spent with yourself – emotionally, mentally and physically. Please call Marsha or email to now book your place (places will be limited to ensure maximum benefit from our expert instructors). Not convinced to join us yet – then read this recent research Moving Meditation
Our next course will begin September 6 2019 (6 wks) in Causey Hall Halifax 6 – 7pm. Please book & pay in advance to secure your place (£45pp) by email or call. Only 2 places available (21.08.19)
Workshops 2019
“Dear Marsha – Just a few words to describe what a great session we all had at the Saturday workshop. I said all since everyone I saw was involved, irrespective of their level of knowledge. It was enjoyable and exhilarating and I look forward to the next one”. J.H.
Workshops – Saturday mornings 10.00 – 12.00 in Dean Clough, Halifax. Meet in D Mill Main Reception at 09.50. Car parking free in Dean Clough.
Celebrate with us – learn & practice ways to improve your immune system, increase blood flow, lower blood pressure, breathe more efficiently, feel good, feel calm & relaxed
Practice to improve your moves & enjoy flowing energy with beneficial improvements in balance & co-ordination whether you are just beginning or have practiced with us before, & then learn your next move.
Improving your Form takes time and practice. Join us again and learn more to develop a truly life-giving experience for yourself.
For great benefits to your health & wellbeing, learn a short Qigong Form to practice at home / work.
‘Early bird’ discount £15 per session booking 3 weeks before each workshop. Members sessions £18 or non-members £20.
Health and Wellbeing
Looking for more information relating to a healthy body and mind, the amazing benefits of Qigong? then click on Health & Wellbeing for articles to help motivate & encourage you towards a better, happier life, and living life to the very best you can.
2019 – Year of the Pig
2019 Chinese New Year is arriving on February 5th, 2019, year ending January 24th 2020. According to the Chinese Horoscope calendar, 2019 is the Year of the Pig : a year of fortune and luck! The Pig occupies the last (12th) position in the Chinese Zodiac. It’s Element is water, and the energy – Yin.
Wellbeing Festival – The Piece Hall, Halifax
Thank you everyone who came along and supported Tai Chi Tigers throughout Saturday and Sunday. The weekend was great and the public Tai Chi & Qigong session on Sunday was truly memorable. Our taster sessions were very well attended and inspired lots of people.
Many thanks to everyone involved at The Piece Hall, and special thanks to Howard of Phoenix Radio and his team whose music set the scene.
We look forward to seeing you all again next year!
